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 Author of " Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting ," Bethenny contends that counting calories constantly is unimaginable. When you've got been low carb weight-reduction plan for a good period of time, you'll actually acquire weight (water and glycogen largely, with some fat and hopefully somewhat muscle), which is when most individuals get discouraged, quit, and them claim that IIFYM does not work.
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